Energy Saving Advice for Gyms and Fitness Centres

To get started, either call us on 0800 9777 000 or fill in our Gas & Electricity Comparison Form below to start Saving today…

By comparing and switching business gas and electricity supplier with Exchange Utility, you could save up to 36%* on your businesses energy bills!

business electricity switch

Start Saving Now

1 Personal
2 Address & Supplier

*Average savings of 36% can be achieved when compared to your current energy suppliers standard out of contract rates


Some of the biggest challenges in modern times are the energy crisises and the astronomical rise in obesity in both adults and children – 20% of the entire UK population is now estimated to fall into the obese bracket and we are now the fattest nation in Europe.

This is where gyms have a BIG part to play in making a change to society and leading us all to a brighter future.

How Gyms and Fitness Centres can Tackle Rising Energy Costs

energy saving in gyms

Fitness centres promote good nutrition and regular exercise, so, how do we use this to help us tackle another major crisis too?

We’ve put together this list of energy consumption reduction tips to help you to tackle this issue, save yourself some money and make yourself an attractive concept to any aspiring gym-goers.

Here’s our tips for energy saving in gyms and fitness centres.

5 Energy Consumption Reduction Tips for Gyms

Tip 1: Reduce the cost of running your computers

Computers are an essential part of any business, including gyms and fitness centres. They are at the centre of our CRM databases and we would quite frankly be lost or buried in paperwork without them.

So, here’s some tips on how to reduce the amount of energy your business computers use:

Reduce the brightness of your computer monitor to save up to 20% of the energy that it uses.
Remove your screensavers: Having a screensaver keeps your monitor brighter for longer when you are not using it, meaning that it wastes valuable energy.
Use smart extension leads with inset timers to turn all of your equipment off at closing time.
Turn off your monitors over night: If left on, you could waste enough energy to print 500 pages according to the Energy Saving Trust.
You can learn more about reducing the cost of running your business computers here

Tip 2: Water efficient shower heads

energy saving in gyms

New water-efficient shower-heads use technology that can produce water flows that feel far higher than they actually are, so you don’t have to compromise on experience. This is an easy way to save both water and energy.

They are most effective on power and mixer showers with a high flow rate. However, please remember that you should not attach a low flow shower head to an electric shower as this could cause possibly damage to your shower unit – Energy Saving Trust.

Tip 3: Lighting efficiency

Good lighting is essential for your gym if you want to avoid taking the accident book out of the cupboard. The good news is that you no longer have to compromise of brightness in order to use energy efficient alternatives.

Exchanging all of your traditional lightbulbs with more efficient lighting solutions could save you £3 per bulb, per year from a reduction in the amount of energy that they use and the fact that they often last longer than their alternatives, so you have to buy less bulbs.

Tip 4: Heating efficiency

If your gym uses electric heaters, you are automatically creating twice as much greenhouse gas and spending up to three times more (on average) on running these types of heaters, compared to standard central heating.

You can also potentially save money on your gym heating by reducing the temperature of your thermostat. Reducing this by just one degree could save you over £100 each year on average.

Tip 5: Energy generating gym equipment

energy saving in gymsUpgrading your gym equipment to modern, energy generating machinery can cost a lot in the short term, but will benefit your business in the long term.

Here’s why:

Eco-friendly gym equipment can harness the energy generated by the person using the equipment to power the displays on the machines.
Some eco-friendly gym equipment will also allow you to feed any additional energy created back into the building. Helping to power things like lights, heating and air conditioning.

Review your Gym or Fitness Centre’s Energy Contracts

Energy consumption reduction techniques are useful, but they can sometimes cost you more than you are prepared to pay to implement.

A great way to raise some capital for this, or just create some easy savings, is to discover whether you could be paying a lower price for your energy by completing a comparison with Exchange Utility.

Many businesses are overpaying their energy supplier because they have gone out of contract and rolled onto a standard, higher rate energy tariff. By simply comparing new energy contracts through Exchange Utility, you will gain access to the tariff prices for a range of UK energy suppliers.

By doing this, you could instantly save on average, 36% on your energy bill spend – What are you waiting for?

At Exchange Utility, we’re working to combat unnecessarily high energy costs for businesses in every sector, including Gyms and Fitness Centres, by providing a business energy comparison service. Grab a recent gas and electricity bill and choose one of the following options:

Call 0800 9777 000 and speak to one of our friendly energy experts
Complete the online enquiry form on this page with a few details from your bill
Email a copy of your bill to savings@exchangeutility.co.uk


If you’re looking for helpful energy saving tips for businesses operating within other industries, you can find more helpful tips and advice on our business energy saving advice page.